10:00 am - 12:00 pm
Note: We will have Tayte Willows from Canadian Mental Health Association PEI presenting "Coping with Stress" from 10:30 - 11:30, with a short discussion period at the end.
This session will be open across the networks, however, preference will be given to the school-age network.
Workshop Description:
Everyday we are bombarded with situations and people who stress us out. When our body kicks into it’s natural fight or flight reaction, we need strategies and tools to calm down and regain control. This presentation will introduce tools to help you handle stress in your everyday life and focuses on adopting a more helpful approach to life’s sticky situations.
Facilitator Bio:
Tayte Willows works as the Community Development Manager for Canadian Mental Health Association, PEI Division, where she is responsible for supports for individuals and families in the community as well as overseeing new areas of exploration. She graduated from UPEI, MCC and CEGEP University and has found an area of passion in mental health and mental health promotion. She likes puppies, chocolate, and long walks on the beach.
Are you working with school aged children before or after school? Then this group is for you! This network of caregivers will discuss topics of interest to school aged care providers from new program ideas, activities, gudiance solutions, developing relationships with families or just asking questions and seeking others imput on the day to day challenges of this very valuable work. This meeting will also include time to identify priority discussion topics and workshop ideas for this year's meetings! Please note that registration is now necessary for all network meetings!